Feeling overwhelmed and stuck? It can be one of the worst feelings to work through alone. That first step you’re about to take is the hardest. You’re not alone and I’m glad you are seeking help. I'm here for you whether you're ready to take the next step or not feeling quite sure yet. I will collaborate with you in order to come up with a personalized plan for your time. I am trained and qualified to help you navigate your life and overcome anxiety, depression, grief, trauma, and life changes.